Contact & free trial

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Book a 1-day free trial, ask about batches and timings, or visit either location.

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  • A 1-day free trial session
  • Coaches recommend the right batch for your level
  • Beginners can use academy racquets for their first sessions

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Find us.

Open every day, 5 AM – 9 AM and 3 PM – 9 PM.

Main academy map
Excellia School Campus, Omaxe City

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FAQ

Good to know.

What age groups do you coach?

All ages — from Mini Tennis for young children through junior groups to adults. Coaches tailor sessions to age and skill level.

Do I need tennis experience to join?

No. There are programmes for complete beginners as well as intermediate and advanced players, and coaches help you progress at your own pace.

What are the academy timings?

The academy is open 5 AM – 9 AM and 3 PM – 9 PM, Monday to Sunday. Floodlit courts allow evening play. Exact session times depend on the programme you choose.

Where is PLAY n FIT located?

The main academy is in Excellia School Campus, Omaxe City, near Bijnor Road, Lucknow – 226025. There is also a branch at Club Orchid Camp, near Anora Kala, Ayodhya Road, Lucknow – 226028.

Which programmes do you offer?

Mini Tennis, Beginners, Intermediate and Advanced groups, Adult Tennis and Cardio Tennis.

Do I need my own equipment?

Beginners can use academy racquets for their first sessions. As you progress, a racquet suited to your level is recommended. Comfortable sportswear and non-marking shoes are required.

How do I enrol or book a trial?

Message the academy on WhatsApp or call +91 80903 86019, or email enquiry@playnfit.in. The team will reply with programme details and availability.

Are your coaches qualified?

Yes. Coaches are qualified and experienced, and trained to work with players of all ages and abilities in a safe, supportive environment.

Lucknow mein tennis coaching kahan milti hai?

PLAY n FIT Tennis Academy ke Lucknow mein do centre hain: main academy Excellia School Campus, Omaxe City (near Bijnor Road) mein, aur branch Club Orchid Camp, Ayodhya Road par. Academy roz subah 5–9 aur shaam 3–9 baje khuli rehti hai.

Tennis seekhne ki shuruaat kaise karein? Kya beginners ke liye classes hain?

Haan. Beginners Group bilkul naye players ke liye hai, aur pehle sessions mein academy ke racquet use kar sakte hain. Shuru karne ke liye 1-day free trial book karein — WhatsApp ya call +91 80903 86019.

क्या बच्चों के लिए टेनिस क्लास हैं?

हाँ। 3 से 6 साल के बच्चों के लिए Mini Tennis है, जिसमें नरम (soft) बॉल से खेल सिखाया जाता है। बड़े बच्चे अपने स्तर के अनुसार Beginners, Intermediate या Advanced ग्रुप में टेनिस सीख सकते हैं।

क्या वयस्कों के लिए टेनिस और फिटनेस ट्रेनिंग है?

हाँ। कामकाजी लोगों के लिए Adult Tennis और टेनिस फिटनेस ट्रेनिंग के लिए Cardio Tennis उपलब्ध है।

लखनऊ में टेनिस अकादमी का फ्री ट्रायल कैसे बुक करें?

WhatsApp या कॉल करें: +91 80903 86019, या ईमेल करें: enquiry@playnfit.in। पहला 1-दिन का ट्रायल सेशन मुफ़्त है।