Ladies · Women, all standards

Ladies Tennis

A 60-minute group lesson focused on technical stroke production and tactical strategy — in a fun, energetic and social setting. Special batches are available for women who want a healthy activity that’s genuinely enjoyable.

Session length
60 minutes
Format
Group lesson

Is it for you?

This programme fits if…

  • You’re a woman of any standard, from first-timer to regular player
  • You want to improve your strokes and your game sense
  • You’d like a social, energetic group to train with

Session focus

  • Technical stroke production
  • Tactical strategies to play a better game
  • Balance, mood and stress relief
  • Heart health and weight management

Benefits

  • Better balance
  • Improved mood
  • De-stress
  • Heart health
  • Social skills

Ladies Tennis in photos

Junior player in green academy kit hitting a forehand
Young player hitting a forehand on a hard court
Young player holding a trophy on court

हिंदी · Hinglish

महिलाओं के लिए टेनिस क्लास

Ladies Tennis हर स्तर की महिलाओं के लिए 60 मिनट का ग्रुप लेसन है, जिसमें शॉट की तकनीक और रणनीति पर ध्यान दिया जाता है — मज़ेदार और सामाजिक माहौल में।

Ladies ke liye tennis classes Lucknow mein — 60 minute ka group lesson, har standard ki players ke liye.

Free trial

Your first session is on us.

Book a 1-day free trial at Omaxe City or Ayodhya Road — open daily, 5 AM – 9 AM and 3 PM – 9 PM.